A board-certified health coach is a dedicated professional who combines expertise in preventive lifestyle medicine with specialized services for individuals grappling with chronic health issues. They possess a deep understanding of nutrition, physical activity, stress management, and behavior change. For those seeking to prevent health problems, they offer tailored guidance to adopt and maintain a healthy lifestyle, minimizing the risk of chronic conditions.
Simultaneously, they play a crucial role in assisting those already dealing with chronic health issues. With empathy and personalized support, they help individuals manage their conditions more effectively. This includes developing strategies for medication adherence, assisting with dietary modifications, and crafting exercise regimens that align with medical recommendations.
In essence, a board-certified health coach bridges the gap between prevention and management, empowering clients to lead healthier lives and navigate the challenges of chronic health conditions with confidence and resilience.
Health Coaching Pricing
Starting with an Initial Consultation
- Every health coaching journey begins with an initial consultation session, priced at $125. This 1-hour session sets the foundation for your personalized health coaching plan.
- Each follow-up session lasts up to 35 minutes, focusing on your health goals and strategies to achieve them.
- One-hour follow-up sessions are available at $125 per 1-hour session for individuals who need more personalized attention.
