Personal Training: Custom Workouts for Real Results
Why Train With Us?
✔ 1-on-1 Programming – No generic plans; every workout fits your goals.
✔ Train Anywhere – Home, gym, or travel-friendly routines.
✔ Science-Backed Methods – Lift smarter, move better, avoid injuries.
How Personal Training works with an Elite Trainer
Your First Session ($150 | 90 min)
In-depth health & lifestyle review
Goal-setting & roadmap creation
Ongoing Support
Choose from single sessions or structured packages for accountability and progress.
Training Options
1. Live Virtual Training (Via Zoom/FaceTime)
| Session Type | Duration | Price | Best For |
|---|---|---|---|
| Workout Session | 60 min | $100 | Real-time coaching & form checks |
| Progress Check-In | 45 min | $75 | Plan adjustments & strategy |
2. App-Based Training (Flexible & Guided)
| Plan | Features | Price/Month |
|---|---|---|
| Self-Guided | Custom workouts + app messaging | $240 |
| Guided + Zoom | Adds 2x 45-min check-ins | $390 |
Who Is This For?
Beginners: Learn proper form and build consistency.
Busy Professionals: Efficient workouts under 45 mins.
Post-Rehab Clients: Safe strength rebuilding.
