Nutrition Coaching: Eat Confidently, Live Vibrantly
Why Our Approach Works
✔ No Restrictive Meal Plans – Learn how to eat for your lifestyle.
✔ Fix Energy Crashes & Cravings – Balance blood sugar, hormones, and digestion.
✔ Science + Psychology – Address emotional eating and habits.
Nutrition Coaching Pricing
Single Sessions
| Session Type | Duration | Price |
|---|---|---|
| Initial Consult | 60 min | $150 |
| Follow-Up (Deep Dive) | 60 min | $125 |
| Follow-Up (Quick Check-In) | 35 min | $85 |
| Package | Duration | Includes | Price |
|---|---|---|---|
| Foundations Plan | 1 Month | 1 x Initial 3x 60-min | $500 |
| Fuel & Freedom | 3 Months | 1x Initial + 6x 60-min | $855 |
| Food Confidence | 6 Months | 1x Initial + 8x 60-min + 4x 35 min | $1,415 |
🎯 Best for Long-Term Change: 6-month clients see 3x better adherence!
Common Goals We Help With:
Weight Management – Without obsession or guilt.
Digestive Wellness – Reduce bloating, improve gut health.
Energy & Mood – Eat to fuel your brain and body.
